Thandai flavoured Milk A sweet Indian drink made from a milk base with ingredients such as almonds, saffron, and poppy seeds, traditionally served during the festival of Holi.
Benefits & Usage:
1. Cures Constipation
There's a small amount of poppy seeds in thandai, which help relieve
gastrointestinal irritation and also prevent constipation. These seeds
are also nutritious and are good sources of protein, fibre, calcium,
fat and minerals.
2. Cures Flatulence
Besides being cooling for the body, fennel seeds or saunf can also cure
flatulence. Fennel also has anti-inflammatory properties that can
significantly improve digestion.
3. Improves Digestion
Fennel seeds and rose petals cool the body down and also improve the
digestive health of the body. These two ingredients are extremely
important as mercury can touch incredible highs in the subcontinent
4. Boosts Energy
The summer sun in India often leaves people feeling drained and tired.
Watermelon and pumpkin seeds are added to thandai to make it a natural
energizer. Moreover, the drink often contains energy-giving nuts like
almonds and pistachios, which also promote the feeling of fullness.
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