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Khoya

Ananda Khoya is pure, granular and one of the best in quality with no adulteration. It is a good source of Vitamin A, Vitamin B12, Vitamin D, Calcium and riboflavin. Khoya also known as Mava, has a special place in both savory and sweet recipes in India.

Benefits & Usage:

  • Good source of Calcium and other nutrients
  • Used in making delicious sweets
  • Khoya being a dairy product promotes strong bones by being a very good source of vitamin D and calcium, and a good source of vitamin K; three nutrients essential to bone health.
  • Additionally, it is a very good source of riboflavin and a good source of vitamin B12, two B vitamins that are necessary for cardiovascular health and energy production. Also, it is a good source of vitamin A.
  • Research has shown that increased consumption of dairy products, by both children and adults, results in increased bone density and a reduced risk of osteoporosis.
  • Having much of the health benefits, remember anything in excess is not good for health due to the presence of high fat.

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