HomeRecipes Corny Bean Salad


Corny Bean Salad

Corny Bean Salad

A whole lot of iron and fun! The colors in the salad will surely attract a lot of attention from your kids. Bean salad is a common salad dish composed of various beans -- (green beans and/or yellow wax beans), cooked garbanzo beans, cooked kidney beans and typically onions, peppers or other vegetables, in a vinaigrette broth, sometimes sweetened with sugar. Some bean salads contain barley, pasta noodles or rice in them. Here you get a simple and easy Corny Bean Salad recipe.

Preparation Time 20 mins
Cooking Time 15 minutes
Servings Makes 6 servings


Rajma (kidney beans) 1/4 cup
Kabuli chana (white chick peas) 2 tbsp
Boiled corn 1/2 cup
Chopped spring onions 1/2 cup
Shredded lettuce 1 cup
Chopped cucumber 1/2 cup


To Be Mixed Into a Dressing
Chopped coriander (dhania) 1/4 cup
Chopped mint leaves (phudina) 2 tbsp
Green chillies 2
Sugar 1/2 
Salt to taste



  • Soak the kidney beans and kabuli chana in water for 7 to 8 hours.
  • Drain and discard the water, wash, add salt and 2 cups of water and boil till tender.
  • Drain again and discard the water. Keep aside to cool.
  • Toss all the ingredients with the dressing and serve.


Nutritional Facts
Energy 80cal
Fat 1.9g
Carbohydrates 10.6gm
Iron 2.1mg
Protein 4.5g



Pasteurised Toned Milk

Ananda Toned Milk is the right way to stay fit and manage a balanced life without taking out milk from your diet.

Toned Milk Dahi

Ananda toned dahi is the best toned dahi available in the market for the calorie conscious people.

Top Recipes

Badam Doodh

Badam Doodh

Almond MILK is a beverage made from ground almonds

Apple and Almond Halwa

Apple and Almond Halwa

A halwa with a difference - apples and almonds give it an extra special taste.

Badam Pista Phirni

Badam Pista Phirni

Milk based dessert enriched with nuts and served chilled.



ananda fresh paneer

Why Ananda Packed Paneer is better to use than to loose paneer?

Paneer, also known as cottage cheese, is a dairy produ

Ananda Dairy in Lucknow

Ananda Dairy inaugurated its four outlets in Lucknow

Ananda dairy, a leading brand of dairy and dairy products supplier has inaugurated four company-owned outlets in Lucknow

© Copyright owned by Ananda Dairy Ltd.