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GULSHAN LAMBHAS
SILVER COIN
RAJENDRA NAGAR, KANPUR, UP

SANDEEP GARG
SILVER COIN
JHILMIL COLONY, NEW DELHI, DELHI

VINOD PARIHAR
SILVER COIN
NAIKANA, BAGESWAR, UK

SANJEEV JOSHI
SILVER COIN
HALDWANI, NAINITAL, UK

SARITA NEGI
SILVER COIN
RANIKHET, ALMORA, UK

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Home  >  Recipes

Recipes

product We use milk as a food product and continue to drink it beyond infancy. We can prepare healthy milk recipes that are rich in calcium and enjoy the same with family and friend.

Including milk in your diet is a great way to get calcium - a bone strengthening mineral that most of us don’t get enough of. We recommend low or non-fat milk to limit intake of the saturated fats that boost risk of heart disease. Our research suggests that replacing full fat dairy with low fat dairy helps lower blood pressure.

We recommend creamy, nutritious recipes using milk offer at least 15% of the recommended daily value. And you guessed it; It’s - CALCIUM.

GREAT RECIPES, GREAT TASTE with ANANDA MILK

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